- And another question about sports. Do you do any sports? And maybe do some face-fitness exercises?
- I recently started doing facial exercises. And I can see that the results are great. Although I don't spend half an hour a day on it, as recommended, but 3 minutes, sometimes 10. But I do it regularly. The oval of my face is something that gives away my age. There are a lot of exercises for that part. And you know, it works, girls, do it!
- Can you show me some, literally just a little, exercise?- You take a teaspoon, clasp it in your lips and rock it up and down. It's a wonderful exercise. You lift your head up and pretend to kiss a cloud in the sky. Or you turn your head to the right and upwards 45 degrees and make the "Y" sound. Then do the same on the left side. It is very important that this line is marked (showing) during the exercise. When the facial oval sinks, this line disappears. And these "Ys", these cloud kisses, the spoon in your mouth - it's great. And you can also try to reach your nose with your tongue. That's also a great exercise. I do these three or four exercises. That's enough for me for now.